Podcast

"Take a pill. Make the pain go away. There is a price we pay for that." with Uria Tsur

#podcast: PERSPECTIVE OF THE MIND #episode: 11, season 1 🔔 I would ...

#podcast: PERSPECTIVE OF THE MIND
#episode: 11, season 1

🔔 I would really appreciate it, guys, if you subscribe to the Channel and give a like to the Episode. In ...return, I promise to keep bringing inspiring people and conversation to your attention. 🙏

Today I will introduce to you Uria Tsur - an Inspirational Artist, Leader of Vocal Freedom Workshops world wide and a Lead singer of Orot Band. 💫

This summer, during one of the toughest periods of my life, I met someone extraordinary: Uria Tsur. Looking back, it’s clear that my intuition guided me to a retreat I never would have considered before. I had never participated in such events, but something inside me told me to take the leap. That decision changed a lot. At the retreat, I was able to release the negative energy I had unknowingly stored in my body.

Uria, a pure and light soul, created a safe space for me and others to be fully ourselves—vulnerable, honest, and free.

In our conversation during the episode, we explored so many profound topics. Uria shared his wisdom on processing and releasing pain, a journey I know so many of us can relate to. He explained how he personally deals with negative emotions and judgment, offering insights that felt deeply practical yet profoundly spiritual.

One of the biggest themes we delved into was trust—trusting life and trusting people. For those of us who have experienced betrayal, abuse, or trauma, feeling safe in the world can seem impossible. Uria shared an interesting perspective about all of that.

We also spoke about God, the Universe, and the intense polarity we see in the world today. Why does such duality exist? How can we navigate a world that feels so divided?

A particularly moving moment was when Uria sang a song I love. He also explained the power of intuitive singing and how our voices can help us access the unconscious parts of ourselves—places where pain, healing, and transformation reside.

This conversation was more than just a dialogue. It was a reminder of the beauty and depth of the human spirit. I hope it inspires you as much as it inspired me.

Key moments from the Episode:
1:33 My personal story about facing difficult time and my intuition leading me to Uria's retreat
3:50 Why is there a part of ourselves that is a container of pain?
5:04 If we are on this Earth, then it is sure that we will experience pain.
7:27 What does Uria do to release and process the pain and negative emotions when he is going through tough time?
12:21 What does Uria provoke within people during the retreats, so that they can release the pain and be vulnerable and authentic?
15:42 Judgements. How to hold space for the others without judging them?
20:56 Judgements towards the others are parts of ourselves that we have not accepted fully.
24:56 Does God/Higher Intelligence exist?
25:58 If God/ Higher Intelligence exists, then why do we experience so much darkness on this planet?
30:26 Do we create our reality or is it already "written in the stars"?
36:50 How can we trust again life and people if we have been through a lot?
41:42 Urias response to the previous question almost half an year ago.
42:54 What is the connection between singing and spirituality/the deepest parts of ourselves?
46:54 What changes dose Uria typically see in people from the beginning to an end of a vocal retreat?
49:33 What kind of people/energies Uria accept in his personal life?
52:32 Uria singing a beautiful song for us
58:57 The game I play with each guest
__________
Follow Uria:

On Instagram:
https://www.instagram.com/uriatsur?igsh=MXg5NGZkdWlrdzRjZQ==

Uria's website:
http://www.uriatsur.com

Follow me:
On Instagram:
https://www.instagram.com/shift_the_mind?igsh=bHZqeWtwNDR3Mjh0

Follow the Podcast:
on Instagram:
https://www.instagram.com/perspective...

__________
Thank you! I will meet you in the next Episode.
__________
❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With ❤️,
Diyana[+] Show More

The chaos in the world of love nowadays has a purpose| guest: the psychologist Esther Sarphatie

#podcast: PERSPECTIVE OF THE MIND #episode: 8, season 1 🔔 Hit the ...

#podcast: PERSPECTIVE OF THE MIND
#episode: 8, season 1

🔔 Hit the Subscribe button (Subscribe to all ❗️) to get more of these Episodes.

The guest of today’s Episode is ...Esther Sarphatie. She has a BS in psychology and coaches people how to date consciously and build relationships in the modern world. Esther gave valuable advice about relationships especially when it comes to the realm of the today’s modern world. Both women and men can take a lot from the conversation.

Key moments:
2:09 Esther's personal story
5:26 What men should know about women and what women should know about men when it comes to dating?
10:47 Dating apps
13:30 Matchmaking services
15:45 Does the traditional finding of love (in person, randomly) exist nowadays?
19:33 Should people search for love or love finds them?
21:53 What happens when people are desperately out searching for love?
23:35 Is there a "right" way for falling in love?
28:39 Are we heading into a good direction as a society having mixed up the traditional roles of men and women in a relationship?
35:02 Can couples be really satisfied if they mutually "agree" for the man to play more of a feminine role and the woman more of a masculine role?
36:57 Why is there a chaos in the world of love?
39:37 Why don't men "chase" women nowadays?
44:06 Love bombing and ghosting. Why do people cause that to the others?
48:53 How our attachment styles impact our relationships? How can avoidant and anxious types cope with their trauma response and get the love they really desire?
53:30 Why do people get constantly bored after spending years with someone? What is the boredom about?
55:58 Why are there more and more open and polygamous relationships? Is it a way for people to escape their own shadows or is it something else?
1:01:36 Discussing some of Esther's social media posts that evoke big emotional responses
1:10:44 The "game" that I play with every guess: Quickly finish the sentence.

Here are the links for the matchmaking services that Esther offered during the Episode. Someone may decide to use them:

https://macbeth-matchmaking.com/european-dating-site-matchmacker-services/

https://lemarcthomas.com/

https://www.laura-hamilton.com/

__________
Follow Esther:

On Instagram: https://www.instagram.com/esthersarphatie?igsh=NWV5NzZzZ2Y3amZx
On TikTok: tiktok.com/@sarphatieesther
On Facebook: https://m.facebook.com/sarphatieestherlove/

Follow me:
On Instagram: https://www.instagram.com/shift_the_m...
Website: https://diyanatherapy.com/

Follow the Podcast:
on Instagram: https://www.instagram.com/perspective...

__________
Thank you! I will meet you in the next Episode.
__________
❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With love,
Diyana[+] Show More

The THING that leads to premature death| Body Psychotherapist Alexandra Algafari

#podcast: PERSPECTIVE OF THE MIND #episode: 7, season 1 🔔 Hit the ...

#podcast: PERSPECTIVE OF THE MIND
#episode: 7, season 1

🔔 Hit the Subscribe button (Subscribe to all ❗️) to get more of these Episodes.

My guest today is Alexandra Algafari, who ...is a psychologist and body psychotherapist. She is part of a well-known family of psychotherapists in my home country Bulgaria and she is the founder of Jaya Tribe (a platform for personal development, community and change towards better self-worth and understanding).

Our conversation happened to cover so many topics but every topic somehow led to the core theme: SELF-WORTH. Alexandra has a very bright presence, her energy reminds that self-worth is definitely dependent on something much bigger and different than achievements and anything existing in the external world.

Key moments:
2:00 Difference between self-worth and self-esteem
5:36 What is self-love?
6:34 Do you know yourself? How did you get to know your truest self?
9:28 Why is it difficult humility to be practised?
11:27 What is the difference between humility and reconciliation?
12:40 When the desire for more becomes a negative pattern?
15:29 Desire for more linked to the emptiness and the void that people may feel
18:42 Practising human being and not human doing
23:27 Overcoming fear
24:35 Artificial appearance: faces, muscles, etc. Why is that becoming so popular?
28:58 Tools for acceptance of aging
32:38 What a therapists looks for in people when it comes to friendships and relationships in general
33:52 Trust in people
34:30 Are there healthy narcissistic behaviours?
35:41 Shall we be careful when practising empathy?
38:04 Why are so many intimate relationships kind of a drama?
41:40 Is it healthy to accept a person back after infidelity?
43:50 Are humans monogamous?
45:34 Are we mentally prepared for AI through the perspective of a psychologist?
48:00 Why are we here on this Earth?
49:30 Can we choose what to experience?
50:25 The "game" that I play with every guess: Quickly finish the sentence.
__________
Thank you! I will meet you in the next Episode.

❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With ❤️,
Diyana[+] Show More

LOVE is the cousin to pain | Guest: the Somatic Therapist Jenna Pacelli

#podcast: ✨PERSPECTIVE OF THE MIND✨ #episode: 6 Part 2 of the ...

#podcast: ✨PERSPECTIVE OF THE MIND✨
#episode: 6

Part 2 of the Interview with Jenna Pacelli.

🔔 Hit the Subscribe button (Subscribe to all ❗️) to get more of these Episodes.

If there is ...an Episode that I wish everyone could watch - that's it - Part 2 of the Interview with Jenna Pacelli. Why? Because I know that we all have been through some sort of trauma in our lives, it is an integral part of our human experience and we need more understanding of how to deal with it and how to regulate our nervous systems.

❤️ The conversation with Jenna was so raw, authentic, real, unadulterated. It naturally floated from the practical discussion about how we can heal our traumas, what is narcissism, love, grief, lost to spirituality, God, psychic abilities. The big heart of Jenna opened wide revealing the love, vulnerability, authenticity hidden inside in a beautiful and memorable way.

In order for this Episode to really make sense, guys, I really recommend firstly to watch Part 1 of the Interview with Jenna (if you have not done so) and then come back to this one.

Key moments:
2:39 How can we heal ourselves from the perspective of a somatic therapist?
4:36 How do we do the healing practically?
10:12 What do you think about some of the theories that say that we need to face the trauma and the fear? Is it healthy?
12:47 Why do so many people say that after years of talk therapy and after the intellectual awareness gained, their lives remained the same?
19:49 How long does it take the healing of the nervous system and the body?
23:17 I hear so many people saying that they want to shine bright, they want to live with their full potential, but as if there is something dragging them down. What is that thing?
28:50 Maybe there are also karmic things involved and it is not only the trauma dragging us down?
30:06 What is the difference between narcissistic personality disorder and narcissistic behaviour?
36:14 Can you mention some of the criteria showing that someone has narcissistic personality disorder?
37:29 Why do some people succeed to have healthy intimate relationships while for others it's hard to get there?
39:15 Do you believe in luck?
45:49 You lost the love of your life. What is your advice for people who are grieving because they lost their loved ones or they are simply grieving because they did not manage to have a healthy relationship?
53:44 What is love for you?
__________
Follow Jenna Pacelli:
on Instagram: https://www.instagram.com/jennapacell...
Webite: https://www.jennapacelli.com/

Follow me:
On Instagram:
https://www.instagram.com/shift_the_mind?igsh=bHZqeWtwNDR3Mjh0
Website: https://diyanatherapy.com/

Follow the Podcast on Instagram:
https://www.instagram.com/perspective_of_the_mind_?igsh=d2c5MGM4am1xMmps
__________
Thank you! I will meet you in the next Episode.
__________
❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With love,
Diyana[+] Show More

Somatic Therapist: People make unconscious choices until they heal their bodies and nervous systems!

#podcast: ✨PERSPECTIVE OF THE MIND✨ #episode: 4, season 1 🔔 Hit the ...

#podcast: ✨PERSPECTIVE OF THE MIND✨
#episode: 4, season 1

🔔 Hit the Subscribe button (Subscribe to all ❗️) to get more of these Episodes.

My guest today is Jenna Pacelli –a Somatic ...Therapist, who is also a licensed Marriage and Family Therspist in the United States, Somatic Experiencing Practitioner, Brainspotting and EMDR Trained, Neuroaffective Relational Model (NARM) Trained, holding a Master of Arts, Integral Counseling Psychology and a lot of others certificates and trainings.

Her biggest passion is helping people to get freedom from trauma and stress.

This Episode is especially for those of you who want to get free from trauma and stress and love the scientific approach. Jenna shared with us a lot of studies, numbers and research that will really impress you. It all combined with her knowledge, experience and intelligence makes this Episode a must watch.

Questions asked:

3:36 What does it mean "trauma" and "traumatic experience"?
7:58 If we are going to imagine the trauma - does it have a shape? Where is it situated? Is it in our bodies? Is is a negative energy?
13:32 What are the main sources of our traumas?
16:41 How can trauma influence our lives and can you back it up with examples?
22:27 Do you go to therapy as well?
24:07 What is the difference between experiencing a trauma as a child and as an adult?
28:42 What should parents know in order to provide safe and healthy environment for their growing children?
34:11 How can we make sure that we pick up the right environment around us? What shall we look for in people around us when it comes to romantic relationship and friendships?
37:31 Do you think that we are in unconscious collaboration with the people that caused trauma to us and the vice versa? (talking about trauma caused during our adulthood)
__________
Part 2 will be available soon.
__________
Follow Jenna Pacelli:
on Instagram: https://www.instagram.com/jennapacelli/?hl=bg
Webite: https://www.jennapacelli.com/

Follow me:
On Instagram: https://www.instagram.com/shift_the_m...
Website: https://diyanatherapy.com/

Follow the Podcast:
On Instagram: https://www.instagram.com/perspective_of_the_mind_?igsh=d2c5MGM4am1xMmps
__________
Thank you! I will meet you in the next Episode.
__________

❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With love,
Diyana[+] Show More

Spiritual awakening through pain and curiosity (use your energy right)| spiritual teacher Ryan Keys

#podcast: ✨PERSPECTIVE OF THE MIND✨ #episode: 3, season 1 Today’s ...

#podcast: ✨PERSPECTIVE OF THE MIND✨
#episode: 3, season 1

Today’s Episode is especially designed for those of you who like spirituality, mysticism, personal growth, for those of you who like to ask ...deep questions and receive profound answers.

My special guest is Ryan Keys who is gifted spiritual teacher, writer, mystic, health care practitioner. He has a lot of expertise in spirituality, personal growth, holistic well-being.

I am aware that this conversation is may be “too much” for some and not everybody is ready to receive it, but I am sure it will find the right people who are searching for it and need it the most.

We have spoken about:

✨ Overcoming painful past and very traumatic experiences (including abuse)
✨ Law of attraction
✨ Fear of death
✨ Near death experiences
✨ Purpose of life
✨ God (bigger than the one described in the books)
✨ Acceptance and forgiveness
✨ Spiritual awakening
✨ Spirituality
✨ Level of consciousness
✨ Dimensional spaces

and a lot more...

As usual, you do not need to agree with anything said, but I think that other perspectives open our consciousness. If you apply your innate wisdom and intuition to everything discussed, you will take the best out of the conversation. It is very deep and very profound, for those who search for deep answers and something more than what we have already been exposed to.

Ryan's way of expression is not the easiest, so not native speakers may consider turning on the english subtitles. 😊

#spirituality #awakening #personalgrowth
__________
Please, give a like or comment below if you enjoy what I am doing. It will really help the channel to grow which means introducing to you more and more inspiring conversation.
__________

Follow Ryan Keys
on Instagram: https://www.instagram.com/ryankeys2love?igsh=MTBveXR3dnZ4cGk3aQ==
Website: http://www.ryankeys.com

Follow me:
On Instagram: https://www.instagram.com/shift_the_m...
Website: http://www.diyanatherapy.com

Follow the Podcast:
On Instagram: https://www.instagram.com/perspective_of_the_mind_?igsh=d2c5MGM4am1xMmps
__________
Thank you! I will meet you in the next Episode.

❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With ❤️,
Diyana[+] Show More

Mental Health and High Achievements| the performance psychiatrist dr. Brook Choulet

#podcast : ✨PERSPECTIVE OF THE MIND✨ #episode: 2, season 1 🔔 Hit the ...

#podcast : ✨PERSPECTIVE OF THE MIND✨
#episode: 2, season 1

🔔 Hit the Subscribe button (Subscribe to all ❗️) to get more of these Episodes.

My special guest is dr. Brook Choulet – ...the performance psychiatrist. Dr. Brook is passionate about helping high achievers like executives and athletes to enhance their mental health and live more fulfilling lives. She is also known for her roles as President of the American Board of Sports and Performance Psychiatry and team psychiatrist for NBA, Phoenix Sun and Phoenix Mercury.

We went crossed so many interesting topics during our conversation and dr. Brook shared some interesting insights coming from her work with high achievers.

✨ What skill set and qualities people need in order to reach their goals? and What is the mindset of high achievers?
✨ We reframed “luck” and “failure”.
✨ Is the life of celebrities and high achievers lonely and isolated?
✨ How can people make sure that they are taking care of their mental health while being on a journey for high achievements?
✨ We discussed if it’s important to ask yourself the question “Why” before going for high achievements and how to make sure that our goal setting is aligned with our true self?
✨ Is the achievement of our goals connected to our happiness?
✨ Does peace making go hand in hand with high achieving?

and more...
_________
High achievers’ mindset has something in common: a lot of resilience, persistence, taking actions and never stop trying. Dr. Brook said that everyone faces adversity in their lives, but how they are able to convert that adversity into resilience is what matters. On the other side, failure is by design, it is the necessary learning point that can lead us to the desired results, only if we decide to reframe it.

While success is great, it is very important people to enhance their mental state during climbing the ladder (whatever that ladder looks like for you) and never allow anything external to define our worth. As we are all worthy simply by being.
__________
Follow dr. Brook Choulet:
on Instagram:
https://www.instagram.com/brookchouletmd?igsh=MWptZnc4a3ZwZmprdQ==
Webite: https://www.brookchouletmd.com/

Follow me:
On Instagram: https://www.instagram.com/shift_the_mind?igsh=bHZqeWtwNDR3Mjh0
Website: http://www.diyanatherapy.com

Follow the Podcast:
On Instagram: https://www.instagram.com/perspective_of_the_mind_?igsh=d2c5MGM4am1xMmps
__________
Thank you! I will meet you in the next Episode.

❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With love,
Diyana[+] Show More

How to create the life you want? Guest: Mark Dawes

#podcast: ✨PERSPECTIVE OF THE MIND✨ #episode: 1, Season 1 My special ...

"Take a pill. Make the pain go away. There is a price we pay for that." with Uria Tsur

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